Видео с ютуба Metcon Workouts For Weight Loss
38MIN Total Body METCON (Metabolic Conditioning Workout)
40 MIN FULL BODY DUMBBELL WORKOUT FOR FAT LOSS | STRENGTH & ENDURANCE- METCON | No Repeats
Metabolic Conditioning / Full Body METCON Workout!
Day 34: Full Body METCON Workout with Dumbbells / HR12WEEK 4.0
20MIN No Repeats MetCon Workout / Compound Exercises
20 Min BEGINNER KETTLEBELL METCON // FULL BODY Fat Burner No Jumping & No Repeats
Day 58: Total Body MetCon Workout (At Home Metabolic Conditioning) / HR12WEEK 4.0
30MIN Full Body MetCon / Metabolic Conditioning Workout with Dumbbells
20MIN Total Body METCON // Metabolic Conditioning
30 MINUTE DUMBBELL WORKOUT FOR FAT LOSS | STRENGTH & ENDURANCE- Full Body METCON | No Repeats
30MIN METCON Workout // Metabolic Conditioning
Full Body MetCon / Metabolic Conditioning Workout
Full Body METCON // Metabolic Conditioning Workout
30 MIN STANDING FULL BODY DUMBBELL WORKOUT FOR FAT LOSS | STRENGTH & ENDURANCE- METCON | No Repeats
30 MIN FULL BODY DUMBBELL WORKOUT FOR FAT LOSS | STRENGTH & ENDURANCE- Low Impact METCON
40 MIN FULL BODY DUMBBELL WORKOUT FOR FAT LOSS | STRENGTH & ENDURANCE- METCON | No Repeats
30 MINUTE DUMBBELL METCON WORKOUT FOR FAT LOSS | STRENGTH & ENDURANCE- Full Body | No Repeats
Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0
40 MIN FULL BODY METCON WORKOUT WITH DUMBBELLS- No Repeats | Calorie Killer